tag:blogger.com,1999:blog-3949367294784898256.post2043638527875557470..comments2024-03-28T02:15:42.164+08:00Comments on Yanty Lee: Minggu Pertama - Program Jom Kurus 1 Malaysia Musim Ke-10 Dengan Coach CemYanty Leehttp://www.blogger.com/profile/13979251202765775802noreply@blogger.comBlogger31125tag:blogger.com,1999:blog-3949367294784898256.post-6673851179337064662018-04-05T21:14:32.163+08:002018-04-05T21:14:32.163+08:00wah menariknya! Ika suka aktiviti kurus bersama ka...wah menariknya! Ika suka aktiviti kurus bersama kawan. kalau buat sorang sure ke laut. hopefully kat area penang ada program jom kurus. boleh Ika join heheMermaidhttps://www.blogger.com/profile/18099367587247732218noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-67521916041543746862018-04-02T23:22:03.561+08:002018-04-02T23:22:03.561+08:00Suka tengok tapi tak larat huwaaa bestnya Suka tengok tapi tak larat huwaaa bestnya yaya_flanellahttps://www.blogger.com/profile/04216621574117119244noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-23767717420456954772018-03-30T20:51:27.948+08:002018-03-30T20:51:27.948+08:00Assalamualaikum Kak Ty, Terima kasih kerana sudi t...Assalamualaikum Kak Ty, Terima kasih kerana sudi tinggal jejak di blog onie tau. Btw, Kak Ty, adakah ini program dari KKM?Mek Oniehttps://www.blogger.com/profile/11158637506080691219noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-19233486712847811562018-03-29T22:42:39.783+08:002018-03-29T22:42:39.783+08:00Being slim is certainly something that most people...Being slim is certainly something that most people want to achieve but above it all, being healthy and fit is certainly one goal to keep at. I think this is a great exercise program-it will certainly assist in maintaining the figure and overall health form.Shiv Bhttps://www.blogger.com/profile/06386239074586528494noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-51831792697082866072018-03-29T20:31:33.120+08:002018-03-29T20:31:33.120+08:00Bestnya joint aktiviti gini, kak tiap2 hari jalan ...Bestnya joint aktiviti gini, kak tiap2 hari jalan kaki gi kerja...dah kira exerciselah tu..maintainHALIMAH BINTI MUHIDENhttps://www.blogger.com/profile/12699506046034322418noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-22914188482987355492018-03-29T13:30:07.685+08:002018-03-29T13:30:07.685+08:00Wahhhh. lama x buat exersice..exercise bkn utk kur...Wahhhh. lama x buat exersice..exercise bkn utk kurus tp untuk sihat jugaMimiehttps://www.blogger.com/profile/17085345808629261397noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-36648630973993181502018-03-29T13:10:44.178+08:002018-03-29T13:10:44.178+08:00wah hang dah kurus awat nak kurus lagi? exercise b...wah hang dah kurus awat nak kurus lagi? exercise bukan untuk kurus je tapi sebenarnya nak latih badan jadi lebih berstamina. I pun rasa I perlu buat work out sebab nak bina balik stamina yang telah hilang... bila tak ada stamina energy level pun sangat low, nak buat kerja ngantuk sokmoSyafiera Yaminhttps://www.blogger.com/profile/15711268560530147738noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-11276525589183978512018-03-29T12:19:27.737+08:002018-03-29T12:19:27.737+08:00Best program ni. Ajar kita macam mana nak maintain...Best program ni. Ajar kita macam mana nak maintain badan agar kelihatan kurus sentiasa. Klu ada tips menarik hiighlight dalam satu entri bileh??AyuArjuna BiGoshhhttps://www.blogger.com/profile/08619142100669970698noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-5060360084709382492018-03-29T10:55:11.998+08:002018-03-29T10:55:11.998+08:00Bestnya join aktiviti fitness macam ni airah pun d...Bestnya join aktiviti fitness macam ni airah pun dah kena diet dan bersenam ni berat dah naikAirah Syahirahhttps://www.blogger.com/profile/12286935971636422893noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-36965596661772559552018-03-29T04:47:53.131+08:002018-03-29T04:47:53.131+08:00Tak sabar nak baca hasil minggu terakhir kak Ty. U...Tak sabar nak baca hasil minggu terakhir kak Ty. Untuk orang yg normal BMI macam mana hasil dia.Zayani Zulkifflihttps://www.blogger.com/profile/16111246732110426127noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-49327827049979664962018-03-29T01:03:25.662+08:002018-03-29T01:03:25.662+08:00Kurus memang idaman setiap wanita apa tah lagi mah...Kurus memang idaman setiap wanita apa tah lagi mahu maintaikn. Yang penting bila kurus badan pun sihat, program sebegini harus ada lebih kerap untuk mengurangkan persatuan obesiti yang di hadapi rakyat Malaysia. Rubyhttps://www.blogger.com/profile/00452016986345595837noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-12935896315838904122018-03-29T00:30:42.535+08:002018-03-29T00:30:42.535+08:00Wahhh bagus betul program macam ni! Sebenarnya nan...Wahhh bagus betul program macam ni! Sebenarnya nanti, hasilnya bukan setakat makin kurus, tapi saya yakin boleh melatih diri jadi lebih berdikari dan sihat. Iyalah... Sebab dah terbiasa selama enam minggu kan! Hasif Hamsyarihttps://www.blogger.com/profile/14996612123817171396noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-20290113111433523432018-03-28T19:00:00.798+08:002018-03-28T19:00:00.798+08:00Patut makin nampak kurus heheheh rumanya ada pergi...Patut makin nampak kurus heheheh rumanya ada pergi proram kurus ni kita ni nak join juga lah heheheheh... Tapi tu lah setiap hari ada jer food review kena pergi macam mana nak kurus ni...Mahamahuhttps://www.blogger.com/profile/13514674195102095770noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-83743262993711631702018-03-28T18:40:02.676+08:002018-03-28T18:40:02.676+08:00statement gemuk puluhan tahun sepanjang hayat tu w...statement gemuk puluhan tahun sepanjang hayat tu win sangat..sama ngan akak la ni hahaha..ekceli akak kena turunkan 5 kilo je..untuk berat yang ideal..kalau dah asyik pi food review acaner nak kurus akak ni..keep it up Ty..teruskan jangan sekerat jalan je..takut tengok aktiviti macam ketat jeSuria Amandahttps://www.blogger.com/profile/10980125143947684249noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-25529061970997669342018-03-28T17:41:54.542+08:002018-03-28T17:41:54.542+08:00Hehe. Suka statement gemuk puluhan tahun sepanjang...Hehe. Suka statement gemuk puluhan tahun sepanjang hayat tu! Yelah nak kurus pun ingat sehari dua je ke kannn. Tak ingat pulak dah berapa lama tak jaga makan dan excercise. Saya masalah tummy je tak flat. Huhu. Malas jugak bersenam dan sebagainya. So chaiyok!!! Teruskan berjuang ya TY!Bella Jamalhttps://www.blogger.com/profile/02531166564686930931noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-36116801282398332422018-03-28T16:32:40.248+08:002018-03-28T16:32:40.248+08:00Bestnya dapat join program macam ni. Tapi semangat...Bestnya dapat join program macam ni. Tapi semangat kena kuat kat. Kena istiqomah sebab nak wajib tueun 1kg setiap minggu tu. Good luck Ty ☺Fiza Rahmanhttps://www.blogger.com/profile/01676952705193360535noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-57137259527902396952018-03-28T15:31:53.337+08:002018-03-28T15:31:53.337+08:00Wah.kena turun sekilo seminggu ni..bagus ni..semog...Wah.kena turun sekilo seminggu ni..bagus ni..semoga terus semnagat untuk dapatkan berat badan ideal..shamiera osmenthttps://www.blogger.com/profile/10090839573123904748noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-5509669349754073282018-03-28T15:13:42.351+08:002018-03-28T15:13:42.351+08:00Tahniah. Kekalkan prestasi pastikan tiada dendaan ...Tahniah. Kekalkan prestasi pastikan tiada dendaan yang diterima. Semoga kekal sihat dan cantik untuk musim perayaan kelak.Kak Mahhhttps://www.blogger.com/profile/05295668106246235665noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-78957030902758098902018-03-28T14:13:13.634+08:002018-03-28T14:13:13.634+08:00I pun nak kurus.. bagus dapat exercise macam ni..
...I pun nak kurus.. bagus dapat exercise macam ni..<br />Baramai-ramai, determination pun higher..cre8tonehttps://www.blogger.com/profile/03408120231638909386noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-69762700097881190232018-03-28T14:08:40.232+08:002018-03-28T14:08:40.232+08:00bagus, agaknya kalau saya yang da berisi ni buat m...bagus, agaknya kalau saya yang da berisi ni buat mesti x sampai berapa minit da lelah. Thanks share info. salam kenal :)Del Asyrafhttps://www.blogger.com/profile/03586790392845257249noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-55826794638864916702018-03-26T13:44:51.172+08:002018-03-26T13:44:51.172+08:00Betul.. bukan mudah nak maintain kurus sihat niBetul.. bukan mudah nak maintain kurus sihat niDura Norellhttps://www.blogger.com/profile/14270200129772394131noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-90775336158498762332018-03-26T12:52:51.309+08:002018-03-26T12:52:51.309+08:00Terbaiklah, bagus program camni.Terbaiklah, bagus program camni.mas saarihttps://www.blogger.com/profile/09345648139177321318noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-6375348430251925492018-03-26T12:29:23.436+08:002018-03-26T12:29:23.436+08:00Adoiii. .sis pn masuk jugak hritu. . Tp dpt mainta...Adoiii. .sis pn masuk jugak hritu. . Tp dpt maintain sat ja. .Pastu raanaapppp. . HehheAnonymoushttps://www.blogger.com/profile/17857236997375826579noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-65591951386455922132018-03-26T12:16:18.727+08:002018-03-26T12:16:18.727+08:00Squat tu p bercinta nk buatSquat tu p bercinta nk buatQaseh Daliahttps://www.blogger.com/profile/11639646774670536965noreply@blogger.comtag:blogger.com,1999:blog-3949367294784898256.post-29742827016586997972018-03-26T12:01:27.774+08:002018-03-26T12:01:27.774+08:00bagus la ty, dah kurus pun still ada kesedaran nak...bagus la ty, dah kurus pun still ada kesedaran nak maintain kurus dan sihat. itu yang terbaik.Huda Halidhttps://www.blogger.com/profile/16535879154188668218noreply@blogger.com